Thursday, September 23, 2010

Birthday Dinner for Chubbawubba....

So my homeboy celebrated his bday this past week so you know what that means....throwdown in the kitchen. Today's menu:
  • NY Strip Steak
  • Blackened Wild Alaskan Salmon
  • Roasted Asparagus
  • Roasted Yukon Gold and Red Potatoes w/ Fresh Herbs & Garlic

Blackened Wild Alaskan Salmon
Difficulty: 6/10
Prep Time: 10 min
Cook Time: 20 min

Tip: When buying fish, I always buy fresh from a reputable and busy market that always has a fresh rotation coming in. When it comes to salmon, I'm a wild guy. Wild salmon, compared to farm raised, will have a much deeper, natural orange color and more pronounced flavor. Also, wild salmon has higher levels of omega-3s and omega-6s due to their natural diet.  So get wild!

When choosing your piece from the display, you want a good 1 pound fillet. Be sure to select the "head end" of the fillet rather than the "tail end" of the fillet. The "head end" is flakier, more tender, thicker, and makes a better presentation.

  • 1-1.5 pound wild salmon fillet, skin and pin bones removed
  • Kosher salt
  • Freshly cracked black pepper
  • olive oil
  • Cajun Spice Rub (see below)
  1. Rinse the skin side only of the salmon fillet under cold water and pat dry with paper towels.
  2. Season both sides with kosher salt, black pepper, and Cajun Seasoning.
  3. Drizzle a little olive oil on both sides and rub in the Cajun Rub in to the fish, coating evenly.
  4. Heat a nonstick frying pan under med-high heat and preheat oven to 350 degrees.
  5. Add 1 tspn of EVOO to the hot pan and slowly place the fish into the pan SKIN SIDE DOWN.
  6. Let the fish cook for about 7 minutes on each side until the ends begin to turn light pink. Do not pick, poke, or peek. Just let it do it's thing.
  7. Carefully turn the fish using a spatula and let cook for another 7 minutes.
  8. Turn the fish one last time so that the skin side is down and place in the over for approx 5 min to finish cooking.
  9. Carefully remove the fish from the pan, plate, and serve.

Roasted Asparagus
Difficulty: 3/10
Prep Time: 15 min
Cook Time: 10 min
  • One pound of fresh asparagus. You want the large, thick stems; not the skinny, pencil-thin asparagus.
  • 4 cloves of fresh garlic, peeled and smashed
  • EVOO
  • Kosher salt
  • Fresh cracked black pepper
  1. Preheat oven to Broil Lo setting.
  2. Using a vegetable peeler, peel around the bottom ends of the asparagus stems removing the fibrous outer layer on the bottom end. Peel about 1" up the stem exposing the light green flesh.
  3. Rinse the asparagus under cool water and pat dry with a dish towel.
  4. Place the asparagus on a foil-lined baking sheet and drizzle with EVOO.
  5. Season w/ kosher salt and black pepper.
  6. Add the smashed garlic cloves and place into the oven on top rack for 10 min.
  7. Plate and serve.

Roasted Yukon Gold and Red Potatoes w/ Fresh Herbs & Garlic
Difficulty: 4/10
Prep Time: 15 min
Cook Time: 25 min

  • 1/2 pound Yukon gold potatoes
  • 1/2 pound red potatoes
  • 4 cloves fresh garlic, peeled and roughly chopped
  • 4 springs fresh thyme, removed from stems
  • 4 springs fresh rosemary, removed from stems and chopped
  • EVOO
  • Kosher salt
  • Black pepper
  1. Rinse potatoes under cold water and pat dry. Cut potatoes into quarters (lengthwise).
  2. Heat a large frying pan under med-high heat.
  3. Preheat the oven to 350 degrees.
  4. In a large bowl, combine the potatoes, herbs, garlic, and EVOO. Toss to evenly coat the potatoes with the herbs and garlic and season well with SnP. 
  5. Pour the potatoes into the heated pan and cook for approx 6 minutes. Try to make all the flat sides of the potatoes sit face down in the pan. This will give them a good, golden crust.
  6. Place the pan in the oven and continue cooking for about 15 minutes, or until the potatoes are fork tender.
  7. Remove the potatoes from the pan using a spatula. Plate and serve.

Not Your Typical Chinese Take Out....

I would say my two favorite cuisines to cook are Italian and Chinese. Both focus on complex flavor from simple ingredients. So I recently got The Chinese Kitchen by Eileen Yin-Fei Lo who is the proclaimed Julia Childs of Chinese cuisine (that's a strong statement). It's definitely not a book for beginner cooks, but it really focuses on Chinese techniques and ingredients in Chinese food. So this weeks dinner is Chinese and it's all seafood. This isn't sweet n sour pork and chicken fried rice. This is real Chinese food.

Starting: Boiled Edamame w/ Star Anise and Ginger
Main 1: Shrimp Lo Mein
Main 2: Panko Encrusted Sea Scallops w/ Citrus Salt
Main 3: Mussels w/ Black Bean-Garlic Sauce

Boiled Edamame w/ Star Anise and Ginger
Difficulty: 2/10
Prep Time: 5 min
Cook Time: 25 min

  • 1 pound frozen edamame, still in pods
  • 1 small ginger root, smashed
  • 4 star anise
  • 2 green onions, cut into 4" segments
  • 3 quarts water
  • 4 tbspn kosher salt
  1. In a pot, bring water to a boil. Add salt, star anise, green onions, and ginger. 
  2. Rinse edamame under cold water and add into boiling water.
  3. Let edamame boil for about 20 min under med heat. After 25 min, taste and check one edamame for firmness and flavor. Boil longer if needed.
  4. Drain and serve.

Panko Encrusted Sea Scallops w/ Citrus Salt
Difficulty: 6/10
Prep Time: 25 min
Cook Time: 20 min
  • 20 large sea scallops
  • 2 cups AP flour
  • 2 eggs
  • 2 cups panko breadcrumbs
  • 3 tbspn water
  • Canola oil
  1. Clean the scallops and make sure the muscles on the side are removed. Most of the time, if you're getting the scallops fresh from your fish monger, they will already be removed. Pat scallops dry with a  paper towel.
  2. In a bowl, combine both eggs and the water to create an egg wash.
  3. Now, let's assembly the dredging assembly line: egg wash, AP flour, and panko. Dredge scallops in AP flour. Then coat in egg wash. Finally, coat with panko bread crumbs.
  4. Preheat oven to 400 degrees F.
  5. Heat a frying pan under med-high heat. Pour the canola oil into a frying pan so that it comes about 1/2" from the bottom.
  6. Place breaded scallops in hot oil. Let them cook for about 3 min on each side or until they are golden brown.
  7. Remove them from the frying pan and pop them in the oven for about 3 min to finish cooking. Depending on the size of your scallops, they may not need to be finished in the oven. Pan frying might be all you need to cook them all the way through. You want to make sure that you do not overcook them!! Nothing sucks more than overcooked seafood...Fail!
  8. Remove the scallops from the oven. Season with the Citrus Salt. Plate and serve.
Citrus Salt
  •  2 tbspn kosher salt
  • 1 tbspn orange zest
  • 1/4 tbspn szechuan peppercorns, toasted and ground in a spice grinder
  • 1/2 tbspn fresh cracked black pepper
  • 1/2 tspn five spice powder


    Saturday, June 19, 2010

    Top 20 Pantry Must Haves!!!!

    So I had a friend who recently moved into her new apartment. I went over one night to hang out and ended up making some fried rice. I had to improvise some things because the pantry, or lack there of, was missing some critical things. So whether your a college student or Gordon Ramsay, these are some staple items any kitchen needs so you'll be prepared to make a great meal on the fly.

    1. Kosher salt
    2. Black pepper (a hand grinder is best)
    3. Fresh garlic
    4. Fresh ginger
    5. Red onions
    6. Herbs de Provence
    7. Extra virgin olive oil
    8. Soy Sauce
    9. Worcetershire sauce
    10. Sambal Oelek chili sauce
    11. Canned crushed tomatoes
    12. Dried pasta
    13. All purpose flour
    14. Honey
    15. Vinegar (Red wine, balsamic or rice wine)
    16. Canned broth
    17. Bay leaves
    18. Shaoxin rice cooking wine
    19. Dijon mustard
    20. Sugar
    Some other things that you should grab: ketchup, peanut butter, oyster sauce, bread crumbs, seasame oil, canola oil, cornstarch,  capers, olives, brown sugar, hot sauce

    Friday, June 11, 2010

    My Top 10 Kitchen Must Haves!!!!!!


    1. Microplane. I use this all the time to zest lemons, mince ginger, grate cheese. Endless uses.
    2. Food Processor. Sauces. Soups. Doughs. Ravioli fillings. This is a must for any serious home cook.  I have a Kitchen Aid and I wouldn't trade it for the world.
    3. Chinese Cleaver. I'm not the one to have a set of 12 fancy German knives that cost a fortune so I can show them off in a block on the counter. I own 3 knives: a cleaver, a boning knife, and a paring knife. My all purpose knife is a Dexter Chinese cleaver. Not all cleavers are the same. I prefer Dexter. Great blade, balance, and durability. Smash garlic, chop, and scoop all with the same knife!
    4. Spice Grinder. I'm all about big, bold flavors. Ever since I read Bobby Flay's Mesa Grill Cookbook, I've been a big fan of spice rubs and seasonings. I like to toast my spices and grind them myself b/c the flavor is ten times better and saves a lot of $$$. I recently made a Citrus Salt w/ Szechuan Peppercorns. It was incredible, but more on that in a later post!
    5. Le Creuset. This is a 8 quart coated cast iron pot. This is perfect for braising, soups, stews, stocks, whatever. I know they're a little pricing, but definitely well worth it. In the winter, I like to do a lot of braising with inexpensive cuts of meat and this is the pot to do it in. The nuts!!!!!!!!!!!!
    6. Blender. In the summer, it's not always about the food, but about the drinks! You know what I mean!! That's why you must have a good, powerful blender to mix up smoothies, margaritas, any everything else with a splash of rum! Oh yea, it works great for sauces too....
    7. Grill Pan. I'm always making steaks, chicken, fish, and pork with this pan. A heavy anoldized aluminum pan conducts heat great, oven safe, and is easy to clean. If you plan on doing any pan roasting, this is the pan to have.
    8. Wine Key. I cook with wine a lot. Not to mention I love to drink it...So a basic wine key is a must. Not to mention, if you know what you're doing, it's a great way to impress the ladies ;-)
    9. Salad Spinner. Want to eat healthy by eating more salads? Nothing can run a salad like having a pool of water at the bottom of the plate to ruin the taste. By removing all the water from your greens, your dressings will taste better on the salad. A bunch of other uses too....
    10. Spatula. Okay, maybe you don't need to pay $30, but don't buy a wimpy spatula that can barely hold the weight of the piece of meat you're trying to turn. You'll be thanking me later when you try to turn a piece a fish and it falls and crumbles in to a mess of canned tuna in your pan. Fail!
    11. Wisk. I know I said ten, but this is just as important. Get a good sturdy wisk that has multiple wires that incorporates a lot of air into whatever your mixing. Bechamel sauces, whipping cream, batters, pan sauces, etc....a must have....

    Thursday, June 10, 2010

    Carrabba's At Home...




    Back when I was working at Fleming's Steakhouse, that was when I really began to understand quality ingredients and cooking techniques. They used the best meats and the freshest produce. You don't need 30 different ingredients to make a delicious dish. Just use the best stuff you can find.

    First: Caprese Salad w/ Balsamic Reduction
    Main 1 : Breaded Chicken Cutlets w/ Sun dried Tomato & Caper Sauce
    Side: Jalapeno & Cheddar Potato Gratin
    Side: Sauteed Spinach

    Caprese Salad w/ Balsamic Reduction
    Difficulty: 2/10
    Prep Time: 10 min
    Cook Time: 15 min
    • 4 large, vine ripened tomatoes, sliced into half-inch slices
    • Fresh, whole milk mozzarella in water, sliced into half-inch slices
    • 3 cups good quality balsamic vinegar
    • EVOO
    • Fresh basil leaves
    • Kosher salt
    • Fresh black pepper
    1. In a sauce pot, bring the balsamic vinegar to a simmer and reduce to a third of its original volume. The end product should coat the back of a spoon. Let cool to room temperature.
    2. Arrange the mozzarella and tomatoes on a plate in an alternating pattern. Season w/ SnP. Drizzle w/ EVOO and balsamic reduction.
    3. Add fresh basil leaf and serve.

    Jalapeno & Cheddar Potato Gratin
    Difficulty: 4/10
    Prep Time: 20 min
    Cook Time: 1 hr

    • 3 pounds of Russet Idaho potatoes (about 4-5 large potatoes)
    • 1 qt heavy cream
    • half red onion, quartered
    • 5 cloves of garlic, peeled and smashed
    • 5 jalapeno peppers
    • 2 bay leaves
    • 1 spring of fresh rosemary
    • 5 fresh sage leaves
    • 2 cups aged cheddar cheese
    • 1/2 tspn fresh nutmeg
    • 2 green onions
    • Kosher salt
    • Black pepper
    • EVOO
    1. Cut slits into 4 jalapeno peppers deep enough to penetrate the seeds, but do not cut in half. For the last pepper, remove the seeds and membrane and slice into super thin slices. Slice the green onions into very thin slices as well. Only use the white ends for this recipe.
    2. In a sauce pot, add the heavy cream, red onion, garlic, bay leaves, 4 jalapenos, rosemary, sage leaves, and nutmeg. Place on med-low heat and steep the cream for about 20 min. Don't bring the cream to a boil!! What this does is infuse the cream with all these awesome flavors.
    3. Let the infused cream come to room temp and strain into a separate bowl.
    4. Peel all the potatoes and slice into 1/8" slices using a mandolin slicer or by hand.
    5. Rinse the potato slices with water and dry using a clean dish towel. Dry them well so you don't have a water mess at the end.
    6. Coat the bottom of a 9"x9" oven safe dish with EVOO. Layer potatoes and cream into the dish. Season every other layer with SnP. When you're halfway up the pan, add the sliced jalapeno peppers, green onions, and 1 cup of cheese.
    7. Continue layering with potatoes and cream until 1 inch from the top of the pan.
    8. Cover the dish with plastic wrap and then with foil. Bake at 375 degrees F for 45 min or until cream is absorbed by the potatoes and you can insert a knife into the layers.
    9. Remove the plastic wrap and foil. Add the remaining cheese and bake uncovered for 15 min until cheese is melted on top.
    10. Finished w/ chopped parsley and serve.

    Sun Dried Tomato-Caper Sauce
    Difficulty: 4/10
    Prep Time: 15 min
    Cook Time: 20 min
    • 3 garlic cloves, minced
    • half red onion, chopped
    • 3 tbspn capers, drained
    • 3 tbspn sun dried tomatoes
    • 1/2 cup white wine, Chardonnay
    • 3 anchovies
    • 3 tblsn butter
    • juice from half a lemon
    • 1/2 tspn sugar
    • Kosher salt
    • Black Pepper
    • EVOO
    1. In a large sauce pan under med-high heat, add EVOO and saute onions and garlic for 2 min.
    2. Add anchovies, capers, and sun dried tomatoes. Saute for another 4 min until the anchovies have dissolved into the mixture.
    3. Add white wine and reduce until there is barely any liquid remaining.
    4. Add lemon juice and sugar.
    5. Reduce heat to low and add butter. Stir butter in well to incorporate into sauce.
    6. Season w/ SnP.

    Back to My Roots....


    My father is Chinese and my mother is from Ethiopian. It's a very unique mix and I wouldn't have it any other way. Food is a really big deal in our family. If you show up on a random day at our house, you would think it's Christmas or Thanksgiving when you see what's going on in the kitchen. So this menu is homage to my father.

    First: Hot N Sour Soup
    Main 1: Sauteed Water Spinach w/ Garlic
    Main 2: Shrimp w/ Tomato-Ginger Sauce
    Main 3: Mussels w/ Black Bean-Garlic Sauce

    Shrimp w/ Tomato-Ginger Sauce
    Difficulty: 5/10
    Prep Time: 15 min
    Cook Time: 10 min

    • 2 lbs of large shrimp, ckeaned and peeled with tails on, 26-30 or larger
    • 1 tblspn cornstarch
    • 2 tbspn shaoxin cooking wine
    • 2 tbspn dry white wine, Chardonnay or Pinot Grigio
    • 1/4 cup ketchup
    • 3 tbspn minced ginger
    • 1 tspn sugar
    • 1 tspn seasame oil
    • cilantro for garnish
    • kosher salt
    • black pepper
    • EVOO
    Note: This dish cooks very quickly. Keep the pan under high heat.
    1. In a bowl, combine shrimp, cooking wine, cornstarch, salt, and pepper. Mix thoroughly and set aside.
    2. Heat a saute pan under high heat and add EVOO. Add shrimp and saute for about 1 min.
    3. Add minced ginger and cook until fragrant (1 min).
    4. Add white wine and cook until evaporated.
    5. Add ketchup and sugar. Toss and mix well.
    6. Season w/ SnP and finish w/ seasame oil.
    7. Garnish with cilantro and serve.
    Mussels w/ Black Bean-Garlic Sauce
    Difficulty: 6/10
    Prep Time: 15 min
    Cook Time: 10 min

    So many times, I see mussels cooked the same way. White wine, saffron, herbs, butter, yadda yadda....Zzzzzzzzzzzzzz....So here's a recipe with some bold, deep flavors that you're gonna love...

    • 2 lbs New Zealand Mussels, cleaned with beards removed
    • 3 tbspn white wine
    • 1 tspn minced ginger
    • 3 green onions, cut into 1" segments
    • Black pepper
    • EVOO
    • 3 tbspn Black Bean-Garlic Sauce, recipe below
    1. Rinse, clean, and drain the mussels and set them to the side.
    2. Heat a large wok under high heat. Add the ginger and cook for 30 sec until fragrant.
    3. Add the mussels to the wok. Toss and bring them up to temperature.
    4. Add the white wine. Make sure the heat is left on high. You want the white wine to evaporate off quickly and steam the mussels. You don't want any liquid to gather at the bottom of the wok.
    5. Add the black bean sauce and green onions. Toss for about 2 minutes to evenly coat the mussels and bring the sauce up to temperature.
    6. Plate, garnish, and serve.


    Master Sauce: Black Bean & Garlic Sauce
    Difficulty: 4/10
    Prep Time: 10 min
    Cook Time: 20 min

    • 1/3 cup of fermented black beans, rinsed, drained, and roughly chopped
    • 1 cup EVOO
    • 1/4 cup fresh chopped ginger
    • 3 green onions, cut into 1'' segments
    • half a red onion, chopped
    • 1 tblspn sambal oelek chili sauce
    • 10 cloves of garlic, peeled and smashed
    • 4 tblspn Shaoxing cooking wine
    • 1/2 tspn sugar
    • kosher salt 
    • black pepper
    This is a universal sauce that can be used in many stir fry dishes. This recipe makes about 2 cups of sauce which you can keep in the fridge for about 2 weeks.
    1. Heat a large saucepan over med-high heat. Add 1/4 cup of EVOO.
    2. Once the oil is hot, add the black beans, ginger, garlic, scallions, and red onion. Cook this down  under med heat until the beans are soft and the aromatics become fragrant, about 10 minutes.
    3. Add the chili sauce and wine. Cook down until reduced and most of the liquid has evaporated.
    4. Season w/ SnP. Be careful not to overdo it with the salt since black beans are naturally salty.
    5. After the mixture has come to room temp, transfer the mixture from the pan to a food processor. Puree the mixture while slowly adding the remaining EVOO. 
    6. Store in the fridge for up to 2 weeks.  

        Italian Anyone???



        So I'm all about food that has bold, rich flavors without adding a lot of fat and grease. So this was a little menu I put together for a weekly dinner we have at my place. So here we go:

        Start: Mixed green salad w/ citrus vinaigrette and candied walnuts
        Main 1: Herb roasted pork tenderloin
        Main 2: Three cheese and wild mushroom stuffed manicotti w/ Parmesan cream sauce
        Main 3: Whole wheat spaghetti w/ Puttanesca sauce

        Herb Roasted Pork Tenderloin
        Difficulty: 6/10
        Prep Time: 2.5 hours
        Cook Time: 25 min

        • 2 pork tenderloins, about 4 pounds total, silverskin removed
        • red onion, half
        • 5 cloves of garlic, peeled and smashed
        • 1 teaspoon black peppercorns, whole
        • 3 tablespoons table sugar
        • 3 tablespoons kosher salt
        • 4 quarts water
        • 2 bay leaves
        • 4 sprigs each of thyme and rosemary, stems removed, chopped
        • 5 fresh sage leaves, chopped
        • 3 tablespoons dijon mustard
        • 4 tablespoons EVOO
        1. Start by making a brine for the pork by heating the water enough to dissolve equal parts salt and sugar into the water. Add the bay leaves, peppercorns, red onion, thyme sprig, and garlic cloves into the water. Let this mixture come to room temperature.
        2. Pour this brine into a ziploc bag and add the pork into the back into the bag. Be sure the brine solution is at room temperature before adding the pork! Seal the bag, place it into a bowl (just in case it leaks), and place it in the fridge for 2 hours.
        3. Two hours later, remove the pork from the solution and pat dry with paper towels. Remove any peppercorns or bay leaves that might have stuck to the pork.
        4. In a bowl, combine the chopped sage leaves, rosemary, thyme, dijon mustard, and EVOO and stir. Pour this mixture over the pork and massage it into the meat.
        5. Season the pork thoroughly with kosher salt and fresh cracked black pepper.
        6. Preheat oven to 400 degrees. In a hot pan under high heat, add the pork tenderloins to and cook to get a good sear and crust on each side.
        7. Once the pork is brown and seared on all sides, place the pan in the oven for about 12 min or until interior temperature is 160 degrees F. Don't overcook it!!!
        8. Once it's ready, remove the pan from the oven and let it rest for about 10 min before slicing. Slice in half inch slices and serve.
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        Whole Wheat Spaghetti with Puttanesca Sauce
        Difficulty: 3/10
        Prep Time: 10 min
        Cook Time: 30 min

        • One 28oz can San Marzano diced tomatoes
        • 3 anchovies
        • 2 tablespoons capers, drained
        • 1 cup Kalamatta olives, roughly chopped
        • 1/2 cup artichoke hearts, chopped
        • 1 package of whole wheat thin spaghetti
        • 1/4 white wine, Chardonnay or Pinot Grigio
        • 3/4 cup finely chopped red onion
        • 5 garlic cloves, minced
        • 1/2 teaspoon sugar, optional
        • Freshly grated parmesan cheese (green containers not allowed!!!)
        • 1/4 cup fresh chopped flatleaf parsley
        • Kosher salt and black pepper to season
        • EVOO
        1. In a hot pan under med-high heat, add about 2 tblspn EVOO to coat. Add chopped onions and garlic. Saute for 3 min.
        2. Add anchovies, artichokes, olives, and capers and saute for another 4 min. Be sure to break up the anchovies in the pan. They will break down and cook into the sauce.
        3. Add white wine and reduce until there is hardly any liquid remaining in the pan.
        4. Add the canned tomatoes to the pan. Bring sauce to boil and season w/ SnP.
        5. Reduce heat to med-low and let sauce simmer uncovered for about 20 min.
        6. Bring pot of salted water to a boil for the spaghetti. Add the spaghetti and cooked until al dente (around 8 min). Stir occasionally so noodles don't stick together.
        7. Taste the sauce for seasoning and season w/ SnP if needed. If acidic, add sugar. Be sure not add too much salt since we already have the capers, olives, and anchovies in the sauce!!!
        8. When the noodles are ready, drain and add directly into the puttanesca sauce. Stir to coat the spaghetti.
        9. Top w/ fresh grated Parmesan cheese (not the green can stuff. that stuff is so foul.) and chopped parsley and serve.
        Citrus Vinaigrette
        Difficulty: 2/10
        Prep Time: 10 min
        • 1 orange
        • 1 grapefruit
        • 2 lemons
        • 1 tbspn dijon mustard
        • 1/2 tspn honey
        • EVOO
        • Kosher salt
        • Fresh black pepper
        1. Zest the orange and one lemon and place the zest into a bowl.
        2. Juice the orange, grapefruit, and both lemons into the same bowl. No seeds please!!!!
        3. Add the dijon mustard and honey.
        4. Slowly wisk in about 1/2 cup of EVOO.
        5. Season w/ SnP.
        If the vinaigrette is too sour, you can add more honey to balance the grapefruit and lemon juice. I like to have equal parts oil to acid in my vinaigrettes. Some recipes have a 2:1 ratio of oil to acid, but I like mine to have a little more bite.